Fish

Catfish with Lemon Dill Sauce is for Dinner.

Catfish with Lemon Dill Sauce takes 10 minutes to prepare.

Catfish with Lemon Dill Sauce takes 30 minutes to cook.

Catfish with Lemon Dill Sauce makes 6 servings.

The ingredients for Catfish with Lemon Dill Sauce are:

LEMON DILL SAUCE:
6 tbsp kraft fat free mayonnaise
1 tbsp lemon juice
1 tbsp fresh dill, chopped
1/8 tsp salt
1/8 tsp pepper
POTATOES AND FISH
3/4 lb baby red potatoes, quartered
2 tbsp olive oil
1/2 tsp salt
1/4 tsp pepper
1/4 tsp paprika
6 catfish fillets
2 tbsp lemon juice
6 sprigs fresh dill
1 lemon, sliced
6 cups steamed green beans

Here is how you make Catfish with Lemon Dill Sauce:

SAUCE: in mixing bowl combine mayo, lemon juice, dill, salt and pepper. set aside in refrigeratorPOTATOES: in large bowl coat potatoes with olive oil, half of the salt, half of the pepper and half of the paprika. coat a baking sheet with nonstick cooking spray and arrange potatoes in a single layer. bake in 400 degree oven for 10 minFISH: coat a glass baking dish with nonstick cooking spray. place fish skin side up in dish and drizzle with lemon juice. season with salt and pepper. fold fillets in half and top with paprika, lemon slices and dill sprigs. after potatoes have cooked 10 min add fish to oven and bake an additional 20 min until fish is done and potatoes are tender. serve with lemon dill sauce and green beans. makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user TAQUILLASHOT.

The nutritional information for Catfish with Lemon Dill Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 349.9

• Total Fat: 16.7 g
• Cholesterol: 93.1 mg
• Sodium: 487.3 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 6.0 g
• Protein: 30.2 g

The dietary needs meet for Catfish with Lemon Dill Sauce is Low Fat