Fish

Cinnamon Tilapia with Lemon Sauce is for Dinner.

Cinnamon Tilapia with Lemon Sauce takes 5 minutes to prepare.

Cinnamon Tilapia with Lemon Sauce takes 15 minutes to cook.

Cinnamon Tilapia with Lemon Sauce makes 4 servings.

The ingredients for Cinnamon Tilapia with Lemon Sauce are:

4 tilapia filets (about 1-1/2 lbs)
1 T. cinnamon
3 T. butter, divided
2 T. lemon juice
1/4 c. cream or coconut milk

Here is how you make Cinnamon Tilapia with Lemon Sauce:

1. Wash the tilapia fillets and pat dry. Rub each fillet with cinnamon on both sides, until it is thouroughly covered.2. Warm 1 tbsp. butter in a large skillet. Saute fillets, covered for 5 minutes on each side. Remove fillets from pan and keep warm.3. Add remaining butter and lemon juice to the pan, scraping up all the brown bits from the pan.4. Stir in the cream or coconut milk and a generous pinch of salt. stir until thick and creamy, around 2 minutes. Serve sauce over fish.Number of Servings: 4Recipe submitted by SparkPeople user DORINE.KING.

The nutritional information for Cinnamon Tilapia with Lemon Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 229.8

• Total Fat: 10.0 g
• Cholesterol: 110.7 mg
• Sodium: 106.8 mg
• Total Carbs: 2.3 g
• Dietary Fiber: 1.0 g
• Protein: 31.9 g