Fish

Cod with Almonds and Lemon Sauce is for Dinner.

Cod with Almonds and Lemon Sauce takes 5 minutes to prepare.

Cod with Almonds and Lemon Sauce takes 10 minutes to cook.

Cod with Almonds and Lemon Sauce makes 4 servings.

The ingredients for Cod with Almonds and Lemon Sauce are:

1 lb cod, cut into 4 servings
1 tsp dried dillweed
4 tsp margarine
4 tsp lemon juice
1 tsp garlic, minced
2 tbsp sliced almond, toasted

Here is how you make Cod with Almonds and Lemon Sauce:

Preheat oven to 425 degrees F.Spray baking dish with nonstick spray. (Large enough to hold fish in single layer)Place fish in a single layer in dish. Combine dill, margarine, lemon and garlic; pour over fish.Bake until fish flakes easily, about 10 minutes. Sprinkle with toasted almonds.Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user MFTAYLOR2.

The nutritional information for Cod with Almonds and Lemon Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 144.8

• Total Fat: 6.3 g
• Cholesterol: 46.8 mg
• Sodium: 103.0 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.4 g
• Protein: 7.4 g