Fish

Pasta Shells in 'Whte Sauce' with Salmon is for Dinner.

Pasta Shells in 'Whte Sauce' with Salmon takes 10 minutes to prepare.

Pasta Shells in 'Whte Sauce' with Salmon takes 15 minutes to cook.

Pasta Shells in 'Whte Sauce' with Salmon makes 6 servings.

The ingredients for Pasta Shells in 'Whte Sauce' with Salmon are:

1 Cup Cooked Pink Salmon, crumbled
1 medium Red Onion, chopped
1/2 Cup Bell Pepper, chopped
1 Cup Reduced Fat Cream of Celery Soup
1 Cup Reduced Fat Sour Cream
1 Tbs Capers, drained
1 tsp Dill Weed
1 tsp Paprika
Salt & White Pepper
300 grams Extra Large Shell Pasta

Here is how you make Pasta Shells in 'Whte Sauce' with Salmon:

Crumble 1 Cup of Pink Salmon and set aside.Dice the onion and pepper and lightly saute until soft. Turn off the heat and set aside. (If you saute in oil, rinse thoroughly under hot, running water.)Bring a very large pot of salted water to a boil and toss in the extra large shell pasta. Cook at the boil for 14 minutes. Drain and return to the pot.While the pasta boils, put the soup and sour cream in a saucepan and slowly heat stirring in the sauted vegetables, capers, dill, salt and pepper.When the pasta has been drained, combine the pasta and sauce over very low heat and add the crumbled salmon, tossing gently trying not to break down the fish. Heat through and serve with a crunchy salad.Serves 6Number of Servings: 6Recipe submitted by SparkPeople user GAYLE_H.

The nutritional information for Pasta Shells in 'Whte Sauce' with Salmon is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 311.1

• Total Fat: 7.7 g
• Cholesterol: 30.7 mg
• Sodium: 416.4 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 0.8 g
• Protein: 8.7 g