Fish

Pasta Tossed With a Spinach Basil Sauce and Salmon is for Dinner.

Pasta Tossed With a Spinach Basil Sauce and Salmon takes 5 minutes to prepare.

Pasta Tossed With a Spinach Basil Sauce and Salmon takes 20 minutes to cook.

Pasta Tossed With a Spinach Basil Sauce and Salmon makes 2 servings.

The ingredients for Pasta Tossed With a Spinach Basil Sauce and Salmon are:

1 Bunch Fresh Spinach
3 oz Barilla Plus Penne Pasta
.5 cup diced tomato
Fresh Basil
2 tbsp Low Fat Sour Cream
.25 cup Dry White Wine
1 fillet Salmon
Nutmeg

Here is how you make Pasta Tossed With a Spinach Basil Sauce and Salmon:

Cook pasta according to the box. While pasta is cooking, sautee garlic with a spray of pam in a skillet for 1 minute. Put spinach in the pan, add wine and sautee until spinach is tender, about 4 minutes. Put sour cream and a sprinke of nutmeg in the pan, let melt then move contents into a food processor. Puree mixture and toss with cooked pasta. Add tomatoes and keep on low until samon is ready. To prepare salmon, spray pan with pam and sautee the salmon for about 5 minutes on each side. Salt and pepper and add to pasta.Number of Servings: 2Recipe submitted by SparkPeople user CKSMITH84.

The nutritional information for Pasta Tossed With a Spinach Basil Sauce and Salmon is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 414.0

• Total Fat: 11.2 g
• Cholesterol: 66.2 mg
• Sodium: 213.2 mg
• Total Carbs: 38.0 g
• Dietary Fiber: 7.3 g
• Protein: 34.9 g

The dietary needs meet for Pasta Tossed With a Spinach Basil Sauce and Salmon is Vegetarian