Fish

Tuna and Pasta with Lemon-Pepper Sauce is for Dinner.

Tuna and Pasta with Lemon-Pepper Sauce takes 10 minutes to prepare.

Tuna and Pasta with Lemon-Pepper Sauce takes 20 minutes to cook.

Tuna and Pasta with Lemon-Pepper Sauce makes 7 servings.

The ingredients for Tuna and Pasta with Lemon-Pepper Sauce are:

1 lb. of small-shell pasta
15 oz. can of cut green beans
2 cans of light, packed-in-water tuna (about 5 oz. each)
5 tsp. lemon pepper seasoning
1/2 tsp. salt
1 tsp. garlic powder
1/2 tsp. onion powder
1/2 tsp. dried basil flakes
1/2 tsp. dried parsley flakes
1 1/2 cups of water
2 TBSP corn starch

Here is how you make Tuna and Pasta with Lemon-Pepper Sauce:

Cook pasta according to package directions, then drain and return to pan.Stir the can of green beans into the drained pasta.In a separate pan, combine 1 cup of the water, the teaspoon of oil, and all dried spices and herbs, and heat on medium-high until just starting to boil. Mix 2 TBS cornstarch into the remaining 1/2 cup of water, then stir it into the hot liquid/spice mixture. Heat to boiling, stirring constantly, and cook 1 more minute. Remove the pan from the heat and stir in the 2 cans of tuna.Stir the tuna/sauce mixture thoroughly into the pasta/green bean mixture.Serve hot.Some of us like it with a little grated parmesan sprinkled over it after serving.Number of Servings: 7Recipe submitted by SparkPeople user DAVIDIGOR.

The nutritional information for Tuna and Pasta with Lemon-Pepper Sauce is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 299.9

• Total Fat: 2.1 g
• Cholesterol: 17.1 mg
• Sodium: 663.8 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 1.1 g
• Protein: 8.0 g

Tuna and Pasta with Lemon-Pepper Sauce is Italian cuisine.

The dietary needs meet for Tuna and Pasta with Lemon-Pepper Sauce is Low Fat