The recipe Mahi Mahi in tomatoe and pepper sauce

Made From Scratch Recipes

Mahi Mahi in tomatoe and pepper sauce recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Mahi Mahi in tomatoe and pepper sauce!

Mahi Mahi in tomatoe and pepper sauce

Mahi Mahi in tomatoe and pepper sauce Recipe
Mahi Mahi in tomatoe and pepper sauce

Bake seasoned Mahi Mahi in foil for 20 - 25 minutes. Then flake into other ingredients and simmer until blended. I add a lot of pepper and some kosher salt

What Course Is Mahi Mahi in tomatoe and pepper sauce?

Mahi Mahi in tomatoe and pepper sauce is for Dinner.


How Long Does Mahi Mahi in tomatoe and pepper sauce Recipe Take To Prepare?

Mahi Mahi in tomatoe and pepper sauce takes 35 minutes to prepare.


How Long Does Mahi Mahi in tomatoe and pepper sauce Recipe Take To Cook?

Mahi Mahi in tomatoe and pepper sauce takes 20 minutes to cook.


How Many Servings Does Mahi Mahi in tomatoe and pepper sauce Recipe Make?

Mahi Mahi in tomatoe and pepper sauce makes 1 servings.


What Are The Ingredients For Mahi Mahi in tomatoe and pepper sauce Recipe?

The ingredients for Mahi Mahi in tomatoe and pepper sauce are:

Baked Mahi Mahi, 1/2 cup of grape tomatoes blended with small amount of water, add bell pepper and chives or green onions with salt and extra black pepper. Simmer til blended. serve over 1/4 cup of cooked brown brice.


How Do I Make Mahi Mahi in tomatoe and pepper sauce?

Here is how you make Mahi Mahi in tomatoe and pepper sauce:

1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JIMTERRIBAK.


What's The Nutritional Info For Mahi Mahi in tomatoe and pepper sauce?

The nutritional information for Mahi Mahi in tomatoe and pepper sauce is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.8
  • Total Fat: 2.1 g
  • Cholesterol: 133.3 mg
  • Sodium: 167.9 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 34.8 g

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