Fish

Flounder with Roasted Red Pepper Sauce is for Dinner.

Flounder with Roasted Red Pepper Sauce takes several minutes to prepare.

Flounder with Roasted Red Pepper Sauce takes several minutes to cook.

Flounder with Roasted Red Pepper Sauce makes 4 servings.

The ingredients for Flounder with Roasted Red Pepper Sauce are:

1-1/2 lbs red bell peppers, stems removed, cut into quarters and seeded
1/2 cup slivered almonds, toasted
1/4 cup olive oil
2 tbsp balsamic vinegar
1-1/2 tbsp tomato paste
1/4 tsp cayenne pepper
4-6 oz flounder fillets

Here is how you make Flounder with Roasted Red Pepper Sauce:

For the sauce, arrange the bell peppers skin side up on a baking sheet. Broil until the skin is blistered an charred. Let cool and peel off blackened skin. Combine the bell peppers, almonds, olive oil, vinegar, tomato paste and cayenne pepper in a food processor. Process for 1-2 minutes until the almonds are ground. Heat the sauce in a saucepan until warm.For the flounder, bring a skillet of salted water to a simmer. Add the flounder. Simmer, covered for 5 minutes until fish is opaque turning once. Remove and drizzle with warm sauce.Number of Servings: 4Recipe submitted by SparkPeople user 2TS4ME.

The nutritional information for Flounder with Roasted Red Pepper Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 370.4

• Total Fat: 22.1 g
• Cholesterol: 86.0 mg
• Sodium: 198.6 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 3.3 g
• Protein: 34.4 g

Flounder with Roasted Red Pepper Sauce is Spanish cuisine.