Fish

Grilled Salmon with Dill Sauce is for Dinner.

Grilled Salmon with Dill Sauce takes 8 minutes to prepare.

Grilled Salmon with Dill Sauce takes 15 minutes to cook.

Grilled Salmon with Dill Sauce makes 4 servings.

The ingredients for Grilled Salmon with Dill Sauce are:

1/4 cup non-fat mayonnaise
1/4 cup non-fat plain yogurt
2 green onions, sliced
1 lemon, juiced
2 Tbsp chopped fresh dill (or can use 1 1/2 tsp dried dill)
4 Salmon fillets (14 oz total)
1 (16 oz) bag mixed salad greens
Half of 1 (10 oz) bag baby spinach leaves

Here is how you make Grilled Salmon with Dill Sauce:

Preheat indoor or outdoor grill or oven broiler. In a small bowl, combine mayo, yogurt, green onions, lemon juice and dill. Place salmon on grill and cook 3 to 4 minutes, turn and cook another 3 minutes, or until cooked through. Arrange mixed greens and baby spinach on individual dinner plates; top each with a salmon fillet, then with dill sauce and enjoy!makes four (3.5 oz size) servings of Salmon.Serving suggestion: Serve baked butternut squash on side!Number of Servings: 4Recipe submitted by SparkPeople user LADYDUNN.

The nutritional information for Grilled Salmon with Dill Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 250.8

• Total Fat: 12.7 g
• Cholesterol: 70.8 mg
• Sodium: 231.1 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 1.0 g
• Protein: 27.2 g