Fish

Orange marinade and sauce for salmon takes 5 minutes to prepare.

Orange marinade and sauce for salmon takes 5 minutes to cook.

Orange marinade and sauce for salmon makes 4 servings.

The ingredients for Orange marinade and sauce for salmon are:

6 Tbs fresh squeezed Orange Juice
3 Tbs lite (low-sodium) soy sauce
2 Tbs Sesame Oil
1/2 inch piece of ginger, grated or finely chopped

Here is how you make Orange marinade and sauce for salmon:

Wisk all ingredients together. Marinate salmon fillets, skin side up, for 30min-1 hour. Bake (350 degrees) or grill salmon until done (approx 10 minutes).While salmon is cooking, put marinade in a small saucepan. Bring to boil, and continue to boil, on low heat, for approximately 3 mintues. Serve sauce over fish and/or rice. Sauce works will for chicken as well. Marinate chicken longer (2-3 hours in refrigerator)Calories do NOT include fish - only sauce.Number of Servings: 4Recipe submitted by SparkPeople user MICHTOTMAN.

The nutritional information for Orange marinade and sauce for salmon is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 77.9

• Total Fat: 6.9 g
• Cholesterol: 0.0 mg
• Sodium: 431.6 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 0.0 g
• Protein: 0.9 g