Fish

Poached Salmon With Garden Harvest Sauce is for Dinner.

Poached Salmon With Garden Harvest Sauce takes 10 minutes to prepare.

Poached Salmon With Garden Harvest Sauce takes 8 minutes to cook.

Poached Salmon With Garden Harvest Sauce makes 4 servings.

The ingredients for Poached Salmon With Garden Harvest Sauce are:

1 cup cucumber, drained and finely diced
½ cup plain yogurt
¼ teaspoon celery salt
½ teaspoon ground black pepper
½ tsp dried dill
2 cups water, boiling
2 vegetable bouillon cubes
1 tablespoon white vinegar
1 small onion, sliced
1 ½ teaspoons dried dill
1 teaspoon ground black pepper
4 (4-ounce) salmon steaks

Here is how you make Poached Salmon With Garden Harvest Sauce:

To make the cucumber sauce, in a small bowl mix together the cucumber, yogurt, celery salt and pepper, and dill. Refrigerate until chilled before use.Over high heat combine the water, bouillon, vinegar, onion, dill weed, and black pepper.Reduce the heat to low, cover and simmer for 15 minutes.Add the salmon, cover and simmer for 8 minutes, or until the fish flakes easily.Plate the salmon steaks, and spoon the chilled cucumber sauce evenly over the salmon and serve immediately.Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Poached Salmon With Garden Harvest Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 235.6

• Total Fat: 10.3 g
• Cholesterol: 84.4 mg
• Sodium: 78.7 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 0.5 g
• Protein: 30.3 g

Poached Salmon With Garden Harvest Sauce is Italian cuisine.

The dietary needs meet for Poached Salmon With Garden Harvest Sauce is Gluten Free