Fish

Salmon Fillets with Yogurt Dill Sauce is for Dinner.

Salmon Fillets with Yogurt Dill Sauce takes 10 minutes to prepare.

Salmon Fillets with Yogurt Dill Sauce takes 15 minutes to cook.

Salmon Fillets with Yogurt Dill Sauce makes 4 servings.

The ingredients for Salmon Fillets with Yogurt Dill Sauce are:

2 - 6 oz Salmon Fillets, divided in half
.5 cups Plain, Non-Fat Yogurt
1 Tbsp Lemon Juice
1 tsp Dried Dill Weed (Fresh may be substituted to taste)
1/4 tsp Black Pepper
1 tsp Garlic (We like fresh diced garlic here)
.5 Tbsp Extra Virgin Olive Oil

Here is how you make Salmon Fillets with Yogurt Dill Sauce:

Preheat oven to 425. Combine Yogurt, lemon juice, and spices in a small bowl. Mix thoroughly. Drizzle Olive Oil in bottom of baking dish. Place Halibut Fillets in baking dish. Coat with Yogurt mixture. Bake in Hot Oven for 15 minutes. Let stand 5-10 min. Serve with Rice or Red Potatoes, using extra sauce over side. Number of Servings: 4Recipe submitted by SparkPeople user NEW*DANA.

The nutritional information for Salmon Fillets with Yogurt Dill Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 189.8

• Total Fat: 8.7 g
• Cholesterol: 61.0 mg
• Sodium: 71.9 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 0.1 g
• Protein: 23.5 g