The recipe Salmon Patties with Cucumber Sauce

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Salmon Patties with Cucumber Sauce recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Salmon Patties with Cucumber Sauce!

Salmon Patties with Cucumber Sauce

Salmon Patties with Cucumber Sauce Recipe
Salmon Patties with Cucumber Sauce

These are made with chick peas and are served with a yummy cucumber yogurt sauce. Only 135 calories per patty and 13 carbs.

What Course Is Salmon Patties with Cucumber Sauce?

Salmon Patties with Cucumber Sauce is for Dinner.


How Long Does Salmon Patties with Cucumber Sauce Recipe Take To Prepare?

Salmon Patties with Cucumber Sauce takes 15 minutes to prepare.


How Long Does Salmon Patties with Cucumber Sauce Recipe Take To Cook?

Salmon Patties with Cucumber Sauce takes 10 minutes to cook.


How Many Servings Does Salmon Patties with Cucumber Sauce Recipe Make?

Salmon Patties with Cucumber Sauce makes 12 servings.


What Are The Ingredients For Salmon Patties with Cucumber Sauce Recipe?

The ingredients for Salmon Patties with Cucumber Sauce are:

Sauce:
2/3 cup diced cucumber
2/3 cup plain low fat yogurt
1/4 tsp dried dillweed
2 cloves garlic, crushed
Patties:
1 14 oz. can salmon, drained
1 15 oz can chick peas, drained
1 cup fresh bread crumbs
1/4 cup sliced olives (optional)
1/2 cup chopped fresh parsley
2 tbsp lime juice
1 tsp tabasco
1/2 tsp cumin
1/4 tsp salt
2 egg whites
1 tbsp vegetable oil, divided


How Do I Make Salmon Patties with Cucumber Sauce?

Here is how you make Salmon Patties with Cucumber Sauce:

1. Prepare sauce by combining cucumber, yogurt, dill, and garlic in a small bowl.2. Remove bones and skin from salmon. (for faster prep time, use prepackaged salmon that is already deboned). Place chickpeas in a medium bowl; partially mash chickpeas with a fork. Stir in salmon, bread crumbs, and olives (optional). Combine parsley and remaining ingredients (except oil) in a small bowl. Stir in salmon mixture. Shape mixture into 12 patties, each 3/4 inch thick.3. Heat 1 to 1 1/2 teaspoons oil in a large nonstick skillet over medium high heat. Add 6 patties; cook 4 minutes. Carefully turn patties over and cook 4 minutes more or until golden. Repeat procedure with 1 1/2 teaspoons oil and remaining patties. Serve with sauce.Makes 12 patties.Number of Servings: 12Recipe submitted by SparkPeople user SUNFLOWERGIRL97.


What's The Nutritional Info For Salmon Patties with Cucumber Sauce?

The nutritional information for Salmon Patties with Cucumber Sauce is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 135.6
  • Total Fat: 3.7 g
  • Cholesterol: 23.0 mg
  • Sodium: 244.1 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 12.2 g

What Dietary Needs Does Salmon Patties with Cucumber Sauce Meet?

The dietary needs meet for Salmon Patties with Cucumber Sauce is Low Carb


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