Fish

Soy Sauce and Mustard Salmon Fillets is for Dinner.

Soy Sauce and Mustard Salmon Fillets takes several minutes to prepare.

Soy Sauce and Mustard Salmon Fillets takes several minutes to cook.

Soy Sauce and Mustard Salmon Fillets makes 1 servings.

The ingredients for Soy Sauce and Mustard Salmon Fillets are:

1/2 fillet of Atlantic Salmon, fresh or frozen (thawed)
1 tbsp Soy Sauce
1 tsp Dijon mustard

Here is how you make Soy Sauce and Mustard Salmon Fillets:

Place the uncooked salmon patty on a broiler pan and turn oven broiler on high. Take the dijon mustard, and with a pastry brush, brush the entire top of filet. Next, drizzle soy sauce on top. Place oven rack as high as it can go (approx. 1 inch below broiler heating element). Keep an eye on the filet and it is done when the top turns a dark brown color and starts to sizzle, or about 10 minutes. It is a tasty, low calorie, good fat meal. The salmon will have a ton of flavor and a slightly crispy top. I serve with steamed broccoli or brown rice.Number of Servings: 1Recipe submitted by SparkPeople user MORRISONCMJR.

The nutritional information for Soy Sauce and Mustard Salmon Fillets is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 293.8

• Total Fat: 12.5 g
• Cholesterol: 109.3 mg
• Sodium: 1,108.2 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.1 g
• Protein: 40.2 g