Fish

Suzy - Salmon in Phyllo Dough with Shallot Sauce is for Dinner.

Suzy - Salmon in Phyllo Dough with Shallot Sauce takes 45 minutes to prepare.

Suzy - Salmon in Phyllo Dough with Shallot Sauce takes 30 minutes to cook.

Suzy - Salmon in Phyllo Dough with Shallot Sauce makes 4 servings.

The ingredients for Suzy - Salmon in Phyllo Dough with Shallot Sauce are:

8 sheets phyllo dough
1 lb of fresh salmon
1 Tbsp dill, dried, chopped,
1/4 cup butter
3 Tbsp shallots, chopped
1/3 cup white wine
1 cup skim milk
4 tsps flour

Here is how you make Suzy - Salmon in Phyllo Dough with Shallot Sauce:

Salmon: Preheat oven to 375 degrees. Melt 1/4 cup butter. Lay out phyllo dough, 1 sheet at a time, and brush with butter. Alternatem sheet of dough, butter, sheet of dough...etc. Season salmon with dill and salt & pepper. Cut salmon into 4 servings of 4 oz peices. Cut the phyllo dough into fourths as well. Place a peice of salmon at the edge of a section of buttered phyllo dough and roll it up. Repeat with other 3 salmon fillets. Bake in oven at 375 degrees for 30 minutes. Sauce: Bring 1/3 cup white wine and 3 Tbsp chopped shallots to a boil and simmer for 5 minutes. Combine 1 cup skim milk wiht 4 tsps of flour. Mix well, then add to shallot mixture. Continue to simmer until thickened. Salt & pepper to taste.Combine: When salmon is finished baking pour shallot sauce on top then serve. Serving; 1 salmon fillet with 1/3 cup shallot sauce.Number of Servings: 4Recipe submitted by SparkPeople user RAVEN590.

The nutritional information for Suzy - Salmon in Phyllo Dough with Shallot Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 435.5

• Total Fat: 19.0 g
• Cholesterol: 107.7 mg
• Sodium: 398.1 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 0.9 g
• Protein: 34.5 g