Fish

Trader Joe's Silver Brite Salmon with Mustard Pan Sauce takes 5 minutes to prepare.

Trader Joe's Silver Brite Salmon with Mustard Pan Sauce takes 15 minutes to cook.

Trader Joe's Silver Brite Salmon with Mustard Pan Sauce makes 4 servings.

The ingredients for Trader Joe's Silver Brite Salmon with Mustard Pan Sauce are:

2 T EVOO
2 T unsalted Butter
2 T Dijon Mustard
1 b Silver Brite Salmon
1/8 c water

Here is how you make Trader Joe's Silver Brite Salmon with Mustard Pan Sauce:

Add Evoo & butter melt in 12" skilletAdd mustard, stir and cook 1-2 minsAdd fish 3 mins per side (defrosted, 6 frozen)Turn fish and add honey and over with a lid to complete cookingFish should be opaque do not overcook.Remove fish, add water t deglaze pan and heat over high to reduce the sauce by half.Pour over fish and serve. Number of Servings: 4Recipe submitted by SparkPeople user TLCARCHER.

The nutritional information for Trader Joe's Silver Brite Salmon with Mustard Pan Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 222.5

• Total Fat: 11.5 g
• Cholesterol: 50.0 mg
• Sodium: 145.0 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 0.0 g
• Protein: 25.0 g