The recipe TILAPIA WITH SALSA SAUCE

Made From Scratch Recipes

TILAPIA WITH SALSA SAUCE recipe is a Dinner meal that takes 6 minutes to make. If you enjoy for Dinner, you will like TILAPIA WITH SALSA SAUCE!

TILAPIA WITH SALSA SAUCE

TILAPIA WITH SALSA SAUCE Recipe
TILAPIA WITH SALSA SAUCE

SALSA & SOUR CREAM SAUCE

What Course Is TILAPIA WITH SALSA SAUCE?

TILAPIA WITH SALSA SAUCE is for Dinner.


How Long Does TILAPIA WITH SALSA SAUCE Recipe Take To Prepare?

TILAPIA WITH SALSA SAUCE takes 10 minutes to prepare.


How Long Does TILAPIA WITH SALSA SAUCE Recipe Take To Cook?

TILAPIA WITH SALSA SAUCE takes 6 minutes to cook.


How Many Servings Does TILAPIA WITH SALSA SAUCE Recipe Make?

TILAPIA WITH SALSA SAUCE makes 3 servings.


What Are The Ingredients For TILAPIA WITH SALSA SAUCE Recipe?

The ingredients for TILAPIA WITH SALSA SAUCE are:

10 OZ TILAPIA, ABOUT 3 FILETS
1 CUP SALSA
8 TBSP NON FAT SOUR CREAM
SALT/PEPPER
1 TBSP OLIVE OIL


How Do I Make TILAPIA WITH SALSA SAUCE?

Here is how you make TILAPIA WITH SALSA SAUCE:

SEASON TILAPIA WITH OLIVE OIL, LEMON , SALT AND PEPPER AND BROIL 10 MINUTES OR UNTIL DONE.COMBINE SOUR CREAM AND SALSA AND TOP COOKED TILAPIA WITH SAUCE.Number of Servings: 3Recipe submitted by SparkPeople user NARASMOM.


What's The Nutritional Info For TILAPIA WITH SALSA SAUCE?

The nutritional information for TILAPIA WITH SALSA SAUCE is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 198.5
  • Total Fat: 7.0 g
  • Cholesterol: 3.8 mg
  • Sodium: 405.5 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 23.7 g

What Dietary Needs Does TILAPIA WITH SALSA SAUCE Meet?

The dietary needs meet for TILAPIA WITH SALSA SAUCE is Low Carb


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