The recipe Grouper with Lobster Sauce, Shrimp and Scallops

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Grouper with Lobster Sauce, Shrimp and Scallops recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Grouper with Lobster Sauce, Shrimp and Scallops!

Grouper with Lobster Sauce, Shrimp and Scallops

Grouper with Lobster Sauce, Shrimp and Scallops Recipe
Grouper with Lobster Sauce, Shrimp and Scallops

What Course Is Grouper with Lobster Sauce, Shrimp and Scallops?

Grouper with Lobster Sauce, Shrimp and Scallops is for Dinner.


How Long Does Grouper with Lobster Sauce, Shrimp and Scallops Recipe Take To Prepare?

Grouper with Lobster Sauce, Shrimp and Scallops takes several minutes to prepare.


How Long Does Grouper with Lobster Sauce, Shrimp and Scallops Recipe Take To Cook?

Grouper with Lobster Sauce, Shrimp and Scallops takes several minutes to cook.


How Many Servings Does Grouper with Lobster Sauce, Shrimp and Scallops Recipe Make?

Grouper with Lobster Sauce, Shrimp and Scallops makes 12 servings.


What Are The Ingredients For Grouper with Lobster Sauce, Shrimp and Scallops Recipe?

The ingredients for Grouper with Lobster Sauce, Shrimp and Scallops are:

Roux:
4 oz butter
1 cup flour

Lobster Etoufee:
1 1/2 lbs lobster
1/2 cup red pepper
1/2 cup yellow pepper
1/2 cup green pepper
1/2 cup onion
cayenne pepper (pinch)
1/2 tsp white pepper
1/4 tsp thyme
1/2 tsp oregano
3 tsp roux
2 cups shrimp stock
1/2 tsp garlic powder
2 bay leaves
1/2 cup celery
12 Jumbo Shrimp (peeled but with tails)
12 Scallops

Blackened Grouper:
6 grouper fillets
3/4 cup cajun spices


How Do I Make Grouper with Lobster Sauce, Shrimp and Scallops?

Here is how you make Grouper with Lobster Sauce, Shrimp and Scallops:

Roux preparation: Melt butter, add flour, wisk constantly until golden brown.Lobster Etoufee preparation: 1/4 cup olive oil In bowl, mix cajun spices and roll grouper fillets in spices. Place grouper in skillet (add some oil to skillet). Cook fish on both sides, when flakey, remove from heat. Use same pan to saute shrimp and scallops. Heat another pan or shallow pot. Add olive oil, vegetables, and lobster. Toss for 1 - 2 minutes. Add roux and toss. Add spices. Sautee 2 minutes. Add shrimp stock and allow to thicken. Place grouper on plate and top with lobster entoufee and shrimp and scallops. Serving Size:?Makes 12 servings.


What's The Nutritional Info For Grouper with Lobster Sauce, Shrimp and Scallops?

The nutritional information for Grouper with Lobster Sauce, Shrimp and Scallops is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 289.5
  • Total Fat: 6.4 g
  • Cholesterol: 115.2 mg
  • Sodium: 392.9 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 43.0 g

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