Fish

Kicken Shrimp N Mustard Sauce is for Dinner.

Kicken Shrimp N Mustard Sauce takes 15 minutes to prepare.

Kicken Shrimp N Mustard Sauce takes 15 minutes to cook.

Kicken Shrimp N Mustard Sauce makes 4 servings.

The ingredients for Kicken Shrimp N Mustard Sauce are:

1 LB Medium Frozen Shrimp
2 TBSP I Can't believe its not butte light
1/2 TBSP extra light olive oil
1 TBSP Mrs. Dash Original
1 TSP crushed red Pepper Flakes
1 TSP Dried Onion Flakes
1 TSP Dried Diced Garlic
1/4 TSP Black pepper
2 TBSP French's Spicy Brown Mustard
1 TBSP French's Dijon Mustard
1 TBSP Fat Free Milk

Here is how you make Kicken Shrimp N Mustard Sauce:

The Shrimp-First thaw the shrimp and remove the tail. then in a Large Bowel with a lid mix 1/2 TBSP extra light olive oil, 1 TBSP Mrs. Dash Original and 1TSP crushed red pepper flakes. Then add the shrimp close the lid and shake until shrimp are well coated. let sit.Sauce- In a small sauce pan melt 2 TBSP I Can't Believe its not butter light. Then add 1 TSP each of dried onion and garlic, 1/4 TSP black pepper, 2 TBSP French's spicy Brown mustard, 1TBSP French's dijon mustard and 1TBSP Fat Free Milk. Mix until Creamy Smooth. set aside.In a large frying pan cook your shrimp until pink. then add your Sauce and brill to a boil. Reduce heat and simmer for 5-7min.Sever over brown rice or whole wheat pasta.Serving Size: Makes 4 Servings Number of Servings: 4Recipe submitted by SparkPeople user SAMANTHACOONS.

The nutritional information for Kicken Shrimp N Mustard Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 133.2

• Total Fat: 5.3 g
• Cholesterol: 165.1 mg
• Sodium: 718.8 mg
• Total Carbs: 0.5 g
• Dietary Fiber: 0.0 g
• Protein: 23.9 g