Fish

Basic Spagetti Sauce is for Dinner.

Basic Spagetti Sauce takes 10 minutes to prepare.

Basic Spagetti Sauce takes 30 minutes to cook.

Basic Spagetti Sauce makes 8 servings.

The ingredients for Basic Spagetti Sauce are:

Ingredients:
Extra Light Olive Oil, 3 tbsp
Onions, raw, 2 slice, large (1/4" thick)
Garlic, 1 cup minced
Sauce, Bertolli Tomato and Basil Spaghetti Sauce, 4 cup
Sunshine Turnip Greens with diced turnips, 1 cup

Here is how you make Basic Spagetti Sauce:

brown Minced garlic and onion in olive oil, add spagetti sauce, greens Serve with rice noodles, or Corn chips and low fat mozerella cheese, I use this as a base and add cans of the following to change it. :More greens - collard, kale mustard.Beans - Red Kidney,Black, Pintoor NavyBlack olives, mushrooms, Top with Mozerlla cheese, Feta, SwissNumber of Servings: 8Recipe submitted by SparkPeople user VANDEE.

The nutritional information for Basic Spagetti Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 162.7

• Total Fat: 7.9 g
• Cholesterol: 0.0 mg
• Sodium: 693.2 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 4.0 g
• Protein: 4.7 g

The dietary needs meet for Basic Spagetti Sauce is Low Fat