Fish

Seafood Spaghetti with Marinara Sauce is for Dinner.

Seafood Spaghetti with Marinara Sauce takes 5 minutes to prepare.

Seafood Spaghetti with Marinara Sauce takes 20 minutes to cook.

Seafood Spaghetti with Marinara Sauce makes 5 servings.

The ingredients for Seafood Spaghetti with Marinara Sauce are:

180 grams Spaghetti, dry, unenriched
300 gram(s) Marinara Mix (Frozen Seafood) - Craig Mostyn Food Service (by CLOA513)
500 grams Spaghetti/Marinara Sauce (tomato sauce)
1.5 tbsp Extra Virgin Olive Oil

Here is how you make Seafood Spaghetti with Marinara Sauce:

Prepare the pasta as per directions - but cut the process short by about a minute. Drain the pasta - but keep half a cup of the pasta water (to add to the sauce later)Fry the marinara mix in one tbsp of oil for two minutes, then place in a bowl.Add remaining oil, plus onion and garlic if required, then add sauce and simmer for 2 mins.Return pasta, seafood, and pasta water to sauce (the pasta water emulsifies the sauce - making it stick to the pasta)Gently toss the sauce, pasta and seafood mix for 2 minutes, and serve.Officially makes five serves - but in reality, two GENEROUS serves, plus one-fifth for leftovers :-)Serving Size: Officially makes five serves - but in reality, two GENEROUS serves, plus one-fifth for leftovers :-)Number of Servings: 5Recipe submitted by SparkPeople user GCAIRNS2.

The nutritional information for Seafood Spaghetti with Marinara Sauce is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 305.5

• Total Fat: 8.0 g
• Cholesterol: 0.0 mg
• Sodium: 851.3 mg
• Total Carbs: 37.5 g
• Dietary Fiber: 2.5 g
• Protein: 20.4 g

Seafood Spaghetti with Marinara Sauce is Italian cuisine.