The recipe MINI CRAB CAKES WITH SPICY RED PEPPER SAUCE

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MINI CRAB CAKES WITH SPICY RED PEPPER SAUCE recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like MINI CRAB CAKES WITH SPICY RED PEPPER SAUCE!

MINI CRAB CAKES WITH SPICY RED PEPPER SAUCE

MINI CRAB CAKES WITH SPICY RED PEPPER SAUCE Recipe
MINI CRAB CAKES WITH SPICY RED PEPPER SAUCE

From Wholefoods.com

What Course Is MINI CRAB CAKES WITH SPICY RED PEPPER SAUCE?

MINI CRAB CAKES WITH SPICY RED PEPPER SAUCE is for Dinner.


How Long Does MINI CRAB CAKES WITH SPICY RED PEPPER SAUCE Recipe Take To Prepare?

MINI CRAB CAKES WITH SPICY RED PEPPER SAUCE takes 5 minutes to prepare.


How Long Does MINI CRAB CAKES WITH SPICY RED PEPPER SAUCE Recipe Take To Cook?

MINI CRAB CAKES WITH SPICY RED PEPPER SAUCE takes 10 minutes to cook.


How Many Servings Does MINI CRAB CAKES WITH SPICY RED PEPPER SAUCE Recipe Make?

MINI CRAB CAKES WITH SPICY RED PEPPER SAUCE makes 3 servings.


What Are The Ingredients For MINI CRAB CAKES WITH SPICY RED PEPPER SAUCE Recipe?

The ingredients for MINI CRAB CAKES WITH SPICY RED PEPPER SAUCE are:

1 pound lump crabmeat
4 green onions, thinly sliced
2/3 cup whole wheat bread crumbs
1 1/2 teaspoon Old Bay seafood seasoning
1/4 teaspoon ground black pepper
1 tablespoon Dijon mustard
1 egg
6 tablespoons mayonnaise, divided
1/4 cup chopped jarred roasted red bell pepper
2 teaspoons hot sauce
1 1/2 teaspoon grated lemon zest
1 tablespoon expeller-pressed canola oil, more if needed


How Do I Make MINI CRAB CAKES WITH SPICY RED PEPPER SAUCE?

Here is how you make MINI CRAB CAKES WITH SPICY RED PEPPER SAUCE:

Method: Place crab meat in a large bowl and use your fingers to gently feel for and remove any pieces of shell or cartilage. Add green onions, bread crumbs, seafood seasoning and pepper and toss to combine. In a small bowl, whisk together mustard, egg and 2 tablespoons of the mayonnaise and pour over the crab mixture. Toss until combined, cover and refrigerate 30 minutes.Meanwhile, make the sauce. In a blender, combine bell pepper, hot sauce, zest and remaining 4 tablespoons mayonnaise; blend until smooth. Cover and refrigerate until ready to serve.Form the crab mixture into 24 small cakes, each about 1 1/2 inches in diameter. Heat oil in a large nonstick skillet over medium heat. Working in batches, fry cakes until nicely browned and cooked through, about 3 minutes per side. Drain briefly on a paper-towel lined plate and serve warm with the pepper sauce.Serving Size: Makes about 24 small crab cakes, enough for 8 appeNumber of Servings: 3Recipe submitted by SparkPeople user LIVING4TODAY.


What's The Nutritional Info For MINI CRAB CAKES WITH SPICY RED PEPPER SAUCE?

The nutritional information for MINI CRAB CAKES WITH SPICY RED PEPPER SAUCE is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 474.9
  • Total Fat: 29.7 g
  • Cholesterol: 290.0 mg
  • Sodium: 967.5 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 31.2 g

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