Fish

Bass with Tomato Cream Sauce is for Dinner.

Bass with Tomato Cream Sauce takes 5 minutes to prepare.

Bass with Tomato Cream Sauce takes 15 minutes to cook.

Bass with Tomato Cream Sauce makes 4 servings.

The ingredients for Bass with Tomato Cream Sauce are:

? 4 fillets of Bass
? 1 cup fish stock
? 1 shallots, minced and divided
? 1 tbsp. butter
? ? cup cider vinegar
? ? cup white wine
? 1 tbsp. tomato paste
? 1 tbsp. cream
? Salt and Pepper to taste

Here is how you make Bass with Tomato Cream Sauce:

1. Put bass, half the shallots and fish stock in deep skillet and turn heat to medium.2. Poach for 4 minutes on each side and reserve cooking liquid.3. In a second smaller skillet melt butter and sweat shallots.4. Add cider vinegar and reduce by ?.5. Add white wine and reduce by ?6. Add tomato paste and saut? for 3 minutes.7. Add reserved cooking liquid and reduce by half8. Add lemon juice.9. Add cream and turn off heat.10. Salt and pepper to taste 11. Serve fish topped with sauceNotes: Fish can also be prepared seared.Serving Size: 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user EGRAMMER8.

The nutritional information for Bass with Tomato Cream Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 172.6

• Total Fat: 7.7 g
• Cholesterol: 67.6 mg
• Sodium: 184.2 mg
• Total Carbs: 3.8 g
• Dietary Fiber: 0.2 g
• Protein: 17.0 g