Fish

Penne w/ Imitation Crab and Tomato Sauce is for Dinner.

Penne w/ Imitation Crab and Tomato Sauce takes 20 minutes to prepare.

Penne w/ Imitation Crab and Tomato Sauce takes 10 minutes to cook.

Penne w/ Imitation Crab and Tomato Sauce makes 1 servings.

The ingredients for Penne w/ Imitation Crab and Tomato Sauce are:

120g Chicken broth (~1/2 cup)
3 Fresh whole tomatoes
1 tsp Seafood spice
1/2 tsp Marjoram
5 leaves Basil
1/4 tsp Ground pepper
Salt to taste
1 tsp Olive oil
4 Cloves garlic
30g Raw onion (~1/4 onion)
4oz Imitation crab
3oz Whole wheat penne
1 tbsp Shredded parmesan cheese

Here is how you make Penne w/ Imitation Crab and Tomato Sauce:

Prep:Dice tomatoes and remove seeds. Slice basil leaves. Combine in medium mixing bowl: broth, tomatoes, seafood spice, marjoram, basil, pepper, & salt.Chop onion. Crush garlic. Set aside.Shred crab. Set aside.Begin water boiling for penne.Cook:Cook penne per instructions on box.Saute garlic and onion in oil until golden.Add broth, tomato, and seasoning mixture. Simmer 5 minutes.Add crab. Reduce heat and leave on burner until penne is ready.When complete, drain penne and combine with sauce.Serve in bowl topped with shredded parmesan.Number of Servings: 1Recipe submitted by SparkPeople user AFEURY.

The nutritional information for Penne w/ Imitation Crab and Tomato Sauce is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 554.4

• Total Fat: 11.5 g
• Cholesterol: 28.7 mg
• Sodium: 1,533.1 mg
• Total Carbs: 97.5 g
• Dietary Fiber: 13.9 g
• Protein: 30.8 g

Penne w/ Imitation Crab and Tomato Sauce is Italian cuisine.