Fish

spicey shrimp and vegetables in tomato sauce is for Dinner.

spicey shrimp and vegetables in tomato sauce takes 20 minutes to prepare.

spicey shrimp and vegetables in tomato sauce takes 20 minutes to cook.

spicey shrimp and vegetables in tomato sauce makes 12 servings.

The ingredients for spicey shrimp and vegetables in tomato sauce are:

2 pounds shrimp cut into small chunks
1 cup diced celery
1 cup chopped onion
1 cup quartered cherry tomatos
1 bunch cilantro chopped
2 cups chopped zucchini
2 tablespoons flour
3 tablespoons olive oil
1/2 cup tomato paste
1 cup tomato sauce
3 oz red wine
2 cups water
1 teaspoon cayenne pepper
1 teaspoon salt
1 tablespoon onion powder
2 tablespoon garlic powder

Here is how you make spicey shrimp and vegetables in tomato sauce:

In a frying pan heat olive oil add shrimp and vegetables saute until shrimp turn pink. Add in flour mix well combined rest of ingredientsand simmer about 10 minutes. Serve over rice.Number of Servings: 12Recipe submitted by SparkPeople user MICHELLEBAX.

The nutritional information for spicey shrimp and vegetables in tomato sauce is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 157.7

• Total Fat: 5.0 g
• Cholesterol: 115.0 mg
• Sodium: 512.6 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 2.0 g
• Protein: 17.2 g