Fish

Yossi's Fish Fillet with Wine and Tomato Sauce is for Dinner.

Yossi's Fish Fillet with Wine and Tomato Sauce takes 15 minutes to prepare.

Yossi's Fish Fillet with Wine and Tomato Sauce takes 35 minutes to cook.

Yossi's Fish Fillet with Wine and Tomato Sauce makes 4 servings.

The ingredients for Yossi's Fish Fillet with Wine and Tomato Sauce are:

1 Onion, chopped
2 - 3 stalks celery, chopped
2 Carrots, diced
3 cloves garlic, minced
1 C white wine
1 (8 oz) can tomato sauce
3 T chopped parsley
1 1/2 lb fillet of red snapper, sole, halibut or other white fish

Here is how you make Yossi's Fish Fillet with Wine and Tomato Sauce:

1.Saute vegetables in small amount of wine until tender.2. Add tomato sauce, parsley and remaining wine.3. Simmer 15 minutes.4. Pour 1/4 of the sauce into baking dish, arrange fish on top. Cover with remaining sauce. Bake, covered at 350 degrees for 15 to 20 minutes.Serving Size: Makes 4 six ounce fish servingsNumber of Servings: 4Recipe submitted by SparkPeople user FHIRSCH1.

The nutritional information for Yossi's Fish Fillet with Wine and Tomato Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 231.7

• Total Fat: 3.2 g
• Cholesterol: 82.5 mg
• Sodium: 466.1 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 3.0 g
• Protein: 35.9 g