Fish

Pan Seared Tuna Kebobs with Wasabi Mayo dipping sauce is for Dinner.

Pan Seared Tuna Kebobs with Wasabi Mayo dipping sauce takes 30 minutes to prepare.

Pan Seared Tuna Kebobs with Wasabi Mayo dipping sauce takes 5 minutes to cook.

Pan Seared Tuna Kebobs with Wasabi Mayo dipping sauce makes 2 servings.

The ingredients for Pan Seared Tuna Kebobs with Wasabi Mayo dipping sauce are:

*Ahi tuna steak - 6 oz serving, 12 oz (remove)
*Kikkoman Lite Soy Sauce, 8 tbsp (remove)
Hellmann's , Light Mayonnaise, 1 Tbsp, 4 serving (remove)
*Wasabi Paste, 1 tsp (remove)

Here is how you make Pan Seared Tuna Kebobs with Wasabi Mayo dipping sauce:

Cut Tuna steaks into chunks and marinate for 30 minutes in soy sauce.Spray non stick pan with spray pam and pan sear tuna Quickly. Tuna should still be pink inside. Put on skewers.Mix mayo and wasabi paste for dipping. You can also add wasabi paste to soy sauce for dipping for lower calories, but it does increase the sodium.Pickled ginger also goes well with this.Serving Size: 4 kebobs - 2 kebobs eachNumber of Servings: 2Recipe submitted by SparkPeople user DEBBS29.

The nutritional information for Pan Seared Tuna Kebobs with Wasabi Mayo dipping sauce is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 297.5

• Total Fat: 8.8 g
• Cholesterol: 75.0 mg
• Sodium: 2,675.0 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 0.0 g
• Protein: 44.0 g

Pan Seared Tuna Kebobs with Wasabi Mayo dipping sauce is Asian cuisine.