Fish

Shrimp in White Wine Sauce with Whole Wheat Linguini is for Dinner.

Shrimp in White Wine Sauce with Whole Wheat Linguini takes 10 minutes to prepare.

Shrimp in White Wine Sauce with Whole Wheat Linguini takes 30 minutes to cook.

Shrimp in White Wine Sauce with Whole Wheat Linguini makes 6 servings.

The ingredients for Shrimp in White Wine Sauce with Whole Wheat Linguini are:

Whole Wheat Linguini (16 oz.)
Shrimp (1 lb)
Olive Oil (2 Tablespoons)
Garlic (5 cloves, minced)
Onion (1/2 cup, chopped)
White Wine (1 cup)
Diced Tomatoes (14.5 oz. can)
Parsley

Here is how you make Shrimp in White Wine Sauce with Whole Wheat Linguini:

Cook the linguini according to package directions. Meanwhile, cook the shrimp in a lightly oiled pan on medium-high heat until pink and then set aside. Decrease heat to medium and add olive oil (preferably EVOO) to pan...you can also sprinkle in ground pepper for a little extra spice if you want. Add the garlic and the onion and saute for several minutes. Return the shrimp to the pan, adding the wine and the tomatoes. Simmer until shrimp is cooked thoroughly. Add parsley, salt and pepper to taste. Serve over the linguini.Optional: Add fresh parmesan (this is not factored in to the calorie count)Serves 6 peopleNumber of Servings: 6Recipe submitted by SparkPeople user MDEAL72.

The nutritional information for Shrimp in White Wine Sauce with Whole Wheat Linguini is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 392.4

• Total Fat: 6.5 g
• Cholesterol: 110.5 mg
• Sodium: 276.1 mg
• Total Carbs: 55.0 g
• Dietary Fiber: 7.7 g
• Protein: 22.3 g