Fish

Company Scallops is for Dinner.

Company Scallops takes 15 minutes to prepare.

Company Scallops takes 15 minutes to cook.

Company Scallops makes 4 servings.

The ingredients for Company Scallops are:

* Scallops, raw, 680 grams (remove)
* Butter, salted, .33 cup (remove)
* Garlic, 3 cloves (remove)
*minced onion, 1 tbsp (remove)
* Sherry, dry, 1 fl. oz (remove)
* *minced fresh parsley (1 cup=48 tsp), .08 cup (remove)
* *4C Carb Careful Plain Breadcrumbs, .5 cup (remove)
* Parmesan Cheese, grated, 2 tbsp (remove)

Here is how you make Company Scallops:

Preheat oven to 375Melt butter with onion and garlic, then add sherryWipe scallops with paper towel (if large, cut in half)Put some of the butter sauce in the bottom of a 2 quart oval baking dish and place the scallops on topMix the breadcrumbs, cheese, and parsley. Sprinkle the breadcrumb mix on top of the scallops and then sprinkle on the rest of the butter sauce.Bake for 10 to 20 minutes until scallops done and top browned. DO NOT OVERCOOK Number of Servings: 4Recipe submitted by SparkPeople user SHIRLEYX.

The nutritional information for Company Scallops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 353.2

• Total Fat: 17.3 g
• Cholesterol: 98.3 mg
• Sodium: 431.8 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 2.0 g
• Protein: 36.4 g