Fish

seafood cacciatore is for Dinner.

seafood cacciatore takes several minutes to prepare.

seafood cacciatore takes several minutes to cook.

seafood cacciatore makes 15 servings.

The ingredients for seafood cacciatore are:

2 28oz. cansdiced tomatoes
1 cup fresh spinach
2 small zucchini
1 yellow squash
2 med onions
2 cups fresh mushrooms
1 cup chopped fresh broccoli
1/2 cup parmesan cheese
4 cloves garlic
3 TBsp. olive oil

Here is how you make seafood cacciatore:

Sautee all veggies and garlic in olive oil, when cooked add diced tomatoes. Cook scallops and shrimp in a different pan, drain and add to other ingredients. Season to taste. Serve over wheat pasta or rice.Number of Servings: 15Recipe submitted by SparkPeople user MARIEBAM.

The nutritional information for seafood cacciatore is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 157.3

• Total Fat: 4.4 g
• Cholesterol: 55.5 mg
• Sodium: 1,021.8 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 3.1 g
• Protein: 14.3 g