Fish

seafood cioppino is for Dinner.

seafood cioppino takes 30 minutes to prepare.

seafood cioppino takes 135 minutes to cook.

seafood cioppino makes 8 servings.

The ingredients for seafood cioppino are:

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Here is how you make seafood cioppino:

In a lrage pot over medium heat, heat the olive oil, and saute the onion, and garlic until tender. Add parsely, salt and pepper (to taste) basil, oregano, thyme, tomatos, tomato sauce, water, paprika, (and cayenne optional) and juice from the clams. Stir well, reduce heat, and simmer 1 to 2 hours, adding wine a little at a time.About 10 minutes before serving, add clams, prawns, scallops and tilapia. Turn the heat up slightly and stir. When the seafood is cooked through, the prawns will have turned pink and the tilapia will be flaky, it is ready to be served! Enjoy!!!***Makes 8-2 cup servings***Add rice and/or breadNumber of Servings: 8Recipe submitted by SparkPeople user RAGUIR1.

The nutritional information for seafood cioppino is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 288.2

• Total Fat: 8.6 g
• Cholesterol: 148.8 mg
• Sodium: 707.4 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 5.1 g
• Protein: 31.2 g

seafood cioppino is Italian cuisine.

The dietary needs meet for seafood cioppino is Vegetarian