Fish

Delicious Seafood Supper is for Dinner.

Delicious Seafood Supper takes 15 minutes to prepare.

Delicious Seafood Supper takes 5 minutes to cook.

Delicious Seafood Supper makes 2 servings.

The ingredients for Delicious Seafood Supper are:

150 grms fresh chinese noodles
300 grms pre-cooked frozen shrimp
150 grms frozen scallops
2 cups chopped broccoli
2 tsp minced garlic
1 cup chopped fresh mushrooms
2 packets of chicken flavored bouillion
3 tbsps chopped chives
1/4 cup cornstarch mixed with a liitle cold water

Here is how you make Delicious Seafood Supper:

steam broccoli, and boil noodles. Meanwhile, in a saute pan, sprayed with non-stick spray, toss in remaining ingredients, except for the bouillion and cornstarch. Cook just until scallops and mushrooms are cooked. Do not over cook.Do not drain. Now, add about a cup of water, maybe slightly less. Also add the bouillion. Let it heat through, then add the cornstarch. When the juice has thickened, toss in the noodles and broccoli. Toss and serve. Serves 2 large portions.Number of Servings: 2Recipe submitted by SparkPeople user HAWGWILD1.

The nutritional information for Delicious Seafood Supper is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 539.8

• Total Fat: 3.5 g
• Cholesterol: 317.3 mg
• Sodium: 1,791.6 mg
• Total Carbs: 69.3 g
• Dietary Fiber: 6.4 g
• Protein: 58.0 g

Delicious Seafood Supper is Asian cuisine.