The recipe seitan

Made From Scratch Recipes

seitan recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like seitan!

seitan

seitan Recipe
seitan

What Course Is seitan?

seitan is for Side Dish.


How Long Does seitan Recipe Take To Prepare?

seitan takes 10 minutes to prepare.


How Long Does seitan Recipe Take To Cook?

seitan takes 30 minutes to cook.



What Are The Ingredients For seitan Recipe?

The ingredients for seitan are:

vital wheat gluten
nutritional yeast
almonds
tamari
canola oil
ketchup


How Do I Make seitan?

Here is how you make seitan:

make 4 - 16 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ZOEYLEILANI.


What's The Nutritional Info For seitan?

The nutritional information for seitan is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 250.0
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 707.1 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 37.5 g

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