Fish

Sesame Talapia with Fresh Lemongrass takes 15 minutes to prepare.

Sesame Talapia with Fresh Lemongrass takes 10 minutes to cook.

Sesame Talapia with Fresh Lemongrass makes 4 servings.

The ingredients for Sesame Talapia with Fresh Lemongrass are:

16 ounces Talapia or Sea Bass
2 Tbsp scallions, sliced
2 Garlic cloves, chopped
2 Tbsp Lemongrass, thinly julienned (white only)
4 Tbsp Cilantro, chopped
1 Tbsp Low sodium Soy Sauce
2 tsp Sesame Oil
2 tsp Honey
2 tsp Sesame Seeds, toasted
1/2 tsp Crushed Red Pepper

Here is how you make Sesame Talapia with Fresh Lemongrass:

Preheat oven to 375. Mix all ingredients except the fish. Pour mixture over fish and marinate for at least 1 hour for full flavor. Bake 10 minutes or until fish flakes easily with fork. Serving Size: 4 ounce servingsNumber of Servings: 4Recipe submitted by SparkPeople user GAINFREEDOM1.

The nutritional information for Sesame Talapia with Fresh Lemongrass is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 144.6

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 144.6 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 0.1 g
• Protein: 21.4 g

Sesame Talapia with Fresh Lemongrass is Asian cuisine.