Fish

Oven Fried Talapia and Shrimp is for Dinner.

Oven Fried Talapia and Shrimp takes 30 minutes to prepare.

Oven Fried Talapia and Shrimp takes 20 minutes to cook.

Oven Fried Talapia and Shrimp makes 4 servings.

The ingredients for Oven Fried Talapia and Shrimp are:

*Tilapia filet, 4 4 oz filets
Shrimp, raw, 16 oz 51-60 count
Parmesan Cheese, grated, .5 cup
Egg, fresh, 2 large
Water, tap, .5 cup
Oroweat Health-full 10 Grain Bread, 2 slice

Here is how you make Oven Fried Talapia and Shrimp:

Preheat oven to 375 degreesBreading:Take slices of bread and parmesan cheese and gring together in a coffee grinder to make very fine bread crumbs.Binder:Combine 2 eggs with water until bubblydip fish and shrimp in binder, then dip into breading giving it a nice coating.Bake in the oven for 20 minutes on a foil lines cookie sheet. Check for doneness and add additional time if needed.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user FLUFFYDADDY1967.

The nutritional information for Oven Fried Talapia and Shrimp is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 360.1

• Total Fat: 10.6 g
• Cholesterol: 329.6 mg
• Sodium: 575.1 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 2.0 g
• Protein: 56.4 g