Fish

Shrimp Veracruzana is for Dinner.

Shrimp Veracruzana takes 10 minutes to prepare.

Shrimp Veracruzana takes 20 minutes to cook.

Shrimp Veracruzana makes 6 servings.

The ingredients for Shrimp Veracruzana are:

2 tsp oil
1 lb, Raw, peeled and deveined shrimp
1 Onion, cut in half and slided in thin strips
2 jalapeno peppers (or more to taste)
3 chopped tomatoes or 1 can of chopped or crushed tomatos (green chiles optional)
3 cloves minced garlic
1 bay leaf
1 Tbl lime juice
1 tsp red pepper flakes(optional)
Salt & pepper to taste (optional)

Here is how you make Shrimp Veracruzana:

1. Heat oil in large skillet and cook bay leaf for about 1 minute.2. Add onion, jalapenos and garlic. Cook until onion softens.3. Add shrimp and cover. Cook until shrimp turn pink4. Stir in tomatoes and bring to a simmer.5. Reduce heat to low, replace cover and cook for about 4 more minutes.6. Squeeze lemon juice into skillet and stir before serving.Serve hot over brown rice with sweet corn cake.Serving Size: Makes about 6 3/4-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user BRICKHOUSE67.

The nutritional information for Shrimp Veracruzana is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 100.2

• Total Fat: 2.4 g
• Cholesterol: 147.3 mg
• Sodium: 296.4 mg
• Total Carbs: 2.6 g
• Dietary Fiber: 0.6 g
• Protein: 16.3 g

Shrimp Veracruzana is Mexican cuisine.

The dietary needs meet for Shrimp Veracruzana is Low Fat