Fish

Jaymz's Szechuan Mushrooms and Shrimp is for Dinner.

Jaymz's Szechuan Mushrooms and Shrimp takes 5 minutes to prepare.

Jaymz's Szechuan Mushrooms and Shrimp takes 15 minutes to cook.

Jaymz's Szechuan Mushrooms and Shrimp makes 4 servings.

The ingredients for Jaymz's Szechuan Mushrooms and Shrimp are:

Mushrooms Pieces and Stems, 1 small can
Frozen Oriental stir fry, 8 oz. (1/2 bag)
La Choy snow peas, 1 serving (1/2 package)
Oyster Mushrooms, Canned, 1 cup (1/2 can)
Frozen MIxed Vegetables, 1/3 cup
Water Chestnuts, sliced, 1/2 cup
Garlic, 1 tsp
Low Sodium Soy Sauce, 2 Tbsp
Chicken Bullion Granules, 1 Tbsp
Ground Ginger, 1/2 tsp
Red Pepper Flakes, 1/2 tsp
Fennel Seed, 1/2 tsp
Ground Coriander, 1 tsp
Cornstarch, 1 Tbsp
Water, 1 cup (or juice from mushrooms and water chestnuts)
Cooked Shrimp, 6 oz (thawed)

Here is how you make Jaymz's Szechuan Mushrooms and Shrimp:

Spray a large skillet with cooking spray and heat over medium burner. Add all the vegetables and the garlic and stir fry them for about five minutes. Stir in all the spices along with a half cup of water and bring to a simmer. Mix the cornstarch with the remaining water and stir it into the pan. Continue stirring until the sauce reaches the desired thickness and turn off the heat. Stir in the shrimp and serve over rice (rice not included in nutrition calculations). Makes 4 x 1 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user JAYMZMILLER.

The nutritional information for Jaymz's Szechuan Mushrooms and Shrimp is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 106.6

• Total Fat: 1.0 g
• Cholesterol: 80.0 mg
• Sodium: 396.3 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 3.9 g
• Protein: 13.1 g

Jaymz's Szechuan Mushrooms and Shrimp is Asian cuisine.