Fish

Shrimp, Cabage, Leeks, Carrots, Mushrooms and Water Chesnuts is for Dinner.

Shrimp, Cabage, Leeks, Carrots, Mushrooms and Water Chesnuts takes 10 minutes to prepare.

Shrimp, Cabage, Leeks, Carrots, Mushrooms and Water Chesnuts takes 20 minutes to cook.

Shrimp, Cabage, Leeks, Carrots, Mushrooms and Water Chesnuts makes 5 servings.

The ingredients for Shrimp, Cabage, Leeks, Carrots, Mushrooms and Water Chesnuts are:

Mushrooms, fresh, 155 grams
*Carrots - Baby Carrots Carrot Company, 48 gram(s)
*cabbage - raw, 825 gram(s)
*Leeks, 211 gram(s)
*Hokan Sliced Water Chestnuts, 0.5 cup
*Kendale Farm - Beef Broth, 2 cup
Roayl Tiger Shrimp - Frozen, Cooked Peeled No Tails (3oz Per Serving), 4 serving
Sabor Latino Sazon Seasoning, 4 gram(s)

Here is how you make Shrimp, Cabage, Leeks, Carrots, Mushrooms and Water Chesnuts:

Cut all veggies, slice cabbage, carrots, mushrooms, in a saucepan on med heat spray a few sprays of 0 Calorie Buttery Spray. Add leeks, then toss, cabbage, and carrots then toss, then add in beef broth and put the lid on, cook down until cabbage is tender and translucent. Then add in mushrooms, then water chestnuts. Toss everything together then add thawed shrimp that you get precooked and frozen already cleaned for you and put all over the top and replace lid. Allow to steam about 2-3 minutes. Shrimps are precooked so no longer or they will become mush.Serving Size: Makes Approximately 5 12oz ServingsNumber of Servings: 5Recipe submitted by SparkPeople user LOSINGDREA.

The nutritional information for Shrimp, Cabage, Leeks, Carrots, Mushrooms and Water Chesnuts is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 134.9

• Total Fat: 1.2 g
• Cholesterol: 132.0 mg
• Sodium: 1,040.2 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 6.5 g
• Protein: 17.8 g

The dietary needs meet for Shrimp, Cabage, Leeks, Carrots, Mushrooms and Water Chesnuts is Low Fat