Fish

Shrimp and Red Onion Saute is for Dinner.

Shrimp and Red Onion Saute takes several minutes to prepare.

Shrimp and Red Onion Saute takes several minutes to cook.

Shrimp and Red Onion Saute makes 2 servings.

The ingredients for Shrimp and Red Onion Saute are:

1 teaspoon whole coriander seeds
3/4 teaspoon cardamom seeds
3/4 teaspoon cumin seeds
3 tablespoons olive oil
1 tablespoon minced peeled fresh ginger
2 teaspoons hot chile sauce
3/4 teaspoon ground cinnamon
1/2 teaspoon honey
12 uncooked large shrimp, peeled, deveined, tails left intact
1 red onion, halved, peeled, each half cut into 4 wedges through root end

Fresh cilantro leaves (optional)

Here is how you make Shrimp and Red Onion Saute:

Toast first 3 ingredients in small skillet over medium-high heat until fragrant, shaking skillet, about 1 minute. Coarsely grind spices in mortar and pestle or spice grinder. Transfer to large bowl; mix in oil, ginger, chile sauce, cinnamon, and honey. Sprinkle with salt and pepper. Add shrimp and onion; toss to coat.Heat large nonstick skillet over medium-high heat. Add onion; cook until blackened in spots, turning occasionally, about 5 minutes. Move onions to side of pan. Add shrimp and marinade; sauté until shrimp are just cooked through, about 3 minutes. Transfer shrimp and onions to plates. Top with cilantro, if desired. Number of Servings: 2Recipe submitted by SparkPeople user DAWNKV.

The nutritional information for Shrimp and Red Onion Saute is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 274.4

• Total Fat: 21.6 g
• Cholesterol: 63.8 mg
• Sodium: 67.4 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 2.4 g
• Protein: 9.8 g