Fish

Quinoa with shrimp and veggies is for Dinner.

Quinoa with shrimp and veggies takes 20 minutes to prepare.

Quinoa with shrimp and veggies takes 20 minutes to cook.

Quinoa with shrimp and veggies makes 4 servings.

The ingredients for Quinoa with shrimp and veggies are:

1 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
1.5 cup Squash - Yellow and Zucchini
0.5 tbsp Extra Virgin Olive Oil
6 oz Tomato, grape (3oz = appro 12 tomatoes)
10 leaves Basil
4 clove Garlic
1 large Onions, raw
1.25 cup (8 fl oz) Chicken Broth
0.25 tsp Pepper, red or cayenne
16 oz Shrimp, raw

Here is how you make Quinoa with shrimp and veggies:

Rinse & cook quinoa in instant pot 2 minutes at high pressure, 10 minutes natural release. Meanwhile, slice onions into thin shreds and zucchini into 1/4” slices. Using 1/2 T. Olive oil, sauté onion and zucchini together until lightly browned. Halve grape tomatoes and add them. In a separate skillet, toss peeled and deveined shrimp with 1/2 T. Olive oil, garlic and red pepper. When barely cooked through, combine with veggies and quinoa. Serving Size: Number of Servings: 4Recipe submitted by SparkPeople user LNISENFELD.

The nutritional information for Quinoa with shrimp and veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 352.2

• Total Fat: 6.8 g
• Cholesterol: 173.8 mg
• Sodium: 475.0 mg
• Total Carbs: 41.3 g
• Dietary Fiber: 4.8 g
• Protein: 31.1 g

The dietary needs meet for Quinoa with shrimp and veggies is Gluten Free