Fish

A Bit of Shrimp Scampi takes several minutes to prepare.

A Bit of Shrimp Scampi takes several minutes to cook.

A Bit of Shrimp Scampi makes 1 servings.

The ingredients for A Bit of Shrimp Scampi are:

Extra Virgin Olive Oil, 1.3 tbsp
Shrimp, cooked, 3 oz
Garlic, 2 clove
White Bread, 1 slice (optional)
Flour, white, .2 cup
Little bit of ginger

Here is how you make A Bit of Shrimp Scampi:

Before starting, prep the shrimp:Put the flour on a plate and then the sprinkle a dash of ginger over the top. Take one shrimp at a time and dip it in the flour and set aside. (you will not use all of the flour)In a small pan heat(using high heat level) the oil and garlic until garlic starts to brown. Add the shrimp laying on one side. Let it cook about one minute then flip to the other side. Avoid using your hands because of the burning oil splattering. Cook another minute or so on the opposite side. Use a spatula to move the shrimp around in the pan. Let the the shrimp sit while you break apart the piece of bread on a plate. Take the pan and pour the pan/remaining oil over the piece of bread.Makes one serving.Number of Servings: 1Recipe submitted by SparkPeople user IPLAYPICC.

The nutritional information for A Bit of Shrimp Scampi is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 406.6

• Total Fat: 20.2 g
• Cholesterol: 165.8 mg
• Sodium: 362.2 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 1.4 g
• Protein: 22.6 g