Fish

Southern Shrimp and Grits is for Dinner.

Southern Shrimp and Grits takes 15 minutes to prepare.

Southern Shrimp and Grits takes 45 minutes to cook.

Southern Shrimp and Grits makes 6 servings.

The ingredients for Southern Shrimp and Grits are:

4 cups water
1 cup grits
2 tablespoons Best Life butter
3/4 c fat free half and half
1 c 2% shredded cheddar cheese
1 egg
1 onion, chopped
1 bag shrimp

Here is how you make Southern Shrimp and Grits:

makes 6 servingsBoil water ad grits stirring constantly until thickened. Add 1 tbsp butter and cheese. Combine egg and half and half. Add to grits. Bake at 350 for 40 to 45 min.Saute 1tbsp butter and onion until onion is caramelized. add shrimp. Cook for about 5 minutes. Pour over top of grits. ServeNumber of Servings: 6Recipe submitted by SparkPeople user ICAN30.

The nutritional information for Southern Shrimp and Grits is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 197.3

• Total Fat: 7.9 g
• Cholesterol: 166.2 mg
• Sodium: 469.8 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 0.5 g
• Protein: 19.7 g