Fish

My spicy shrimp and cheesy grits is for Dinner.

My spicy shrimp and cheesy grits takes 5 minutes to prepare.

My spicy shrimp and cheesy grits takes 10 minutes to cook.

My spicy shrimp and cheesy grits makes 1 servings.

The ingredients for My spicy shrimp and cheesy grits are:

.25 cup quick cook white corn grits
1 cup water
1 tbsp Low fat cream cheese
1 tbsp Parmesan Cheese, grated,
6 large peeled Shrimp, raw,
.5 cup, sliced Onions, raw,
2 tbsp A Taste of Thai garlic chilli pepper sauce,
1 slices of Canadian Bacon,
2 tsp Extra Virgin Olive Oil,

Here is how you make My spicy shrimp and cheesy grits:

microwave grits in water for 3 min on highstir in cream cheese and Parmesanseason with salt, cover to keep warmSaute onion and Canadian bacon in oil until onions clear (not brown)add shrimp and saute until pinkadd chilli sauceserve shrimps over gritsServing Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user HELTRE.

The nutritional information for My spicy shrimp and cheesy grits is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 381.1

• Total Fat: 12.0 g
• Cholesterol: 89.7 mg
• Sodium: 1,131.2 mg
• Total Carbs: 43.9 g
• Dietary Fiber: 1.7 g
• Protein: 21.9 g