Fish

Spaghetti Squash and Shrimp takes 20 minutes to prepare.

Spaghetti Squash and Shrimp takes 20 minutes to cook.

Spaghetti Squash and Shrimp makes 4 servings.

The ingredients for Spaghetti Squash and Shrimp are:

1 whole spaghetti squash, cooked and shredded
1/2 bunch fresh broccoli, cut and steamed
1 small tomato
1/2 cup chopped onions (frozen works great!)
1/2 cup bell pepper (I prefer the tri-color mini bell peppers)
4 tbsp butter
3 cloves chopped garlic
12 oz. frozen, ready-to-eat shrimp
1 tsp Mrs. Dash Garlic & Herb seasoning

Here is how you make Spaghetti Squash and Shrimp:

1. Prepare squash and broccoli to desired texture.2. Chop tomato into large chunks. If using fresh onions and bell beppers, chop into small pieces.3. Melt butter in large pot and add garlic.4. Saute onions and peppers in butter for about 2 minutes.5. Add remaining ingredients, stir, and allow to simmer covered for about 10-15 minutes.This yields about 4 1.5 cup servings*I like to eat this with just a little bit of General Tso sauce on the side.Number of Servings: 4Recipe submitted by SparkPeople user EASTFARTHING.

The nutritional information for Spaghetti Squash and Shrimp is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 270.6

• Total Fat: 13.3 g
• Cholesterol: 196.3 mg
• Sodium: 324.7 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 5.5 g
• Protein: 22.0 g