Fish

Zesty, healthy shrimp scampi is for Dinner.

Zesty, healthy shrimp scampi takes 10 minutes to prepare.

Zesty, healthy shrimp scampi takes 60 minutes to cook.

Zesty, healthy shrimp scampi makes 4 servings.

The ingredients for Zesty, healthy shrimp scampi are:

2.0 tbsp Butter, unsalted
0.5 cup (8 fl oz) Chicken Broth
1.0 lemon yields Lemon Juice
3.0 clove Garlic
2.0 tbsp Parsley
8.0 cup Spaghetti Squash
12.0 oz Shrimp, raw
0.5 serving great value greek nonfat yogurt (plain) - 1 c.
1.0 tsp Dijon Mustard (Great Value)

Here is how you make Zesty, healthy shrimp scampi:

Cook shrimp in butter and garlic. Set aside. Combine mustard, broth, lemon. Cook spaghetti squash in 350 degree oven. When finished cooking, add yogurt and parsley to sauce and toss with shrimp and squash. Serve! Serving Size: 4 servings consisting of 2 c. Spaghetti squash, 3 oz. ShrimpNumber of Servings: 4.0Recipe submitted by SparkPeople user CHRPET.

The nutritional information for Zesty, healthy shrimp scampi is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 249.2

• Total Fat: 8.1 g
• Cholesterol: 146.6 mg
• Sodium: 348.3 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 4.5 g
• Protein: 22.6 g