The recipe Peanut Butter/Soy Breakfast Protein Smoothie

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Peanut Butter/Soy Breakfast Protein Smoothie recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Peanut Butter/Soy Breakfast Protein Smoothie!

Peanut Butter/Soy Breakfast Protein Smoothie

Peanut Butter/Soy Breakfast Protein Smoothie Recipe
Peanut Butter/Soy Breakfast Protein Smoothie

Smoothie for after workout...generally lasts in my system for 5 hours before I am hungry again.

What Course Is Peanut Butter/Soy Breakfast Protein Smoothie?

Peanut Butter/Soy Breakfast Protein Smoothie is for Breakfast.


How Long Does Peanut Butter/Soy Breakfast Protein Smoothie Recipe Take To Prepare?

Peanut Butter/Soy Breakfast Protein Smoothie takes 5 minutes to prepare.


How Long Does Peanut Butter/Soy Breakfast Protein Smoothie Recipe Take To Cook?

Peanut Butter/Soy Breakfast Protein Smoothie takes 3 minutes to cook.


How Many Servings Does Peanut Butter/Soy Breakfast Protein Smoothie Recipe Make?

Peanut Butter/Soy Breakfast Protein Smoothie makes 1 servings.


What Are The Ingredients For Peanut Butter/Soy Breakfast Protein Smoothie Recipe?

The ingredients for Peanut Butter/Soy Breakfast Protein Smoothie are:

Ingredients:

Banana, fresh, 0.30 cup, sliced
Chocolate syrup, syrup only, 1 tbsp
Water, tap, 0.50 cup (8 fl oz)
Peanut Butter, smooth style, 1 tbsp
*Flax Seed Meal (ground flax), 1 tbsp
Herbalife Protein Powder, 2 tbsp
Tofu, soft, 113 grams
Silk Soy Yogurt Plain, 3 oz




How Do I Make Peanut Butter/Soy Breakfast Protein Smoothie?

Here is how you make Peanut Butter/Soy Breakfast Protein Smoothie:

I generally set things up the night before...adding all the wet ingredients to the mix cup and the dry products in a seperate container until ready to mix the next morning.Blend all items together in Magic Bullet or blender of choice, check consistency add more water as needed.Number of Servings: 1Recipe submitted by SparkPeople user SCORPIOCANDIE.


What's The Nutritional Info For Peanut Butter/Soy Breakfast Protein Smoothie?

The nutritional information for Peanut Butter/Soy Breakfast Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 380.2
  • Total Fat: 16.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 199.4 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 25.7 g

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