The recipe Pumkin' Smoothie

Made From Scratch Recipes

Pumkin' Smoothie recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Pumkin' Smoothie!

Pumkin' Smoothie

Pumkin' Smoothie Recipe
Pumkin' Smoothie

Great summer treat for any time of day!

How Long Does Pumkin' Smoothie Recipe Take To Prepare?

Pumkin' Smoothie takes 5 minutes to prepare.


How Long Does Pumkin' Smoothie Recipe Take To Cook?

Pumkin' Smoothie takes 5 minutes to cook.


How Many Servings Does Pumkin' Smoothie Recipe Make?

Pumkin' Smoothie makes 6 servings.


What Are The Ingredients For Pumkin' Smoothie Recipe?

The ingredients for Pumkin' Smoothie are:

1 can/15 oz pumkin (chilled)
1 12 oz can non-fat evaporated milk (chilled)
1.5 cups orange juice
1 small banana - sliced
1/3 cup packed brown sugar
2 teaspoons ground cinnamon
Non fat whipped topping
about 2 dozen ice cubes


How Do I Make Pumkin' Smoothie?

Here is how you make Pumkin' Smoothie:

Pour into blender pumkin, evaporated milk, orange juice, banana and brown sugar. Cover and blend until smooth. Pour over ice. Top with l table sppon of non fat whipped topping and cinnamon. Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user ANDREWMOM.


What's The Nutritional Info For Pumkin' Smoothie?

The nutritional information for Pumkin' Smoothie is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 159.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.2 mg
  • Sodium: 107.8 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 1.6 g

What Dietary Needs Does Pumkin' Smoothie Meet?

The dietary needs meet for Pumkin' Smoothie is Low Fat


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