The recipe WDT Black Bean Soup

Made From Scratch Recipes

WDT Black Bean Soup recipe is a meal that takes several minutes to make. If you enjoy for , you will like WDT Black Bean Soup!

WDT Black Bean Soup

WDT Black Bean Soup Recipe
WDT Black Bean Soup

How Long Does WDT Black Bean Soup Recipe Take To Prepare?

WDT Black Bean Soup takes several minutes to prepare.


How Long Does WDT Black Bean Soup Recipe Take To Cook?

WDT Black Bean Soup takes several minutes to cook.


How Many Servings Does WDT Black Bean Soup Recipe Make?

WDT Black Bean Soup makes 4 servings.


What Are The Ingredients For WDT Black Bean Soup Recipe?

The ingredients for WDT Black Bean Soup are:

3 small onions
2 cans black beans
4 cloves garlic
8 oz tomato sauce or 15 oz. Diced Tomatoes
1 tsp red pepper
0.5 cup vegetable broth
1.5 cup water
pinch of oregano, dry mustard, paprika, chili powder


How Do I Make WDT Black Bean Soup?

Here is how you make WDT Black Bean Soup:

Cook broth, water, onions, garlic for 5 minutes. Add spices and tomato sauce and cook 5 more minutes. Add beans and cook for 20 minutes. Mash beans slightly and cook for a few more minutes. Makes 4 1.5 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user WTOFTE.


What's The Nutritional Info For WDT Black Bean Soup?

The nutritional information for WDT Black Bean Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.2
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 321.1 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 13.4 g
  • Protein: 12.2 g

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