Fish

She Crab Soup is for Soup.

She Crab Soup takes 5 minutes to prepare.

She Crab Soup takes 10 minutes to cook.

She Crab Soup makes 4 servings.

The ingredients for She Crab Soup are:

4 cup Half and Half Cream
6 tsp Old Bay Seafood Seasoning (by CHRSLVSBKS)
6 oz CRAB MEAT lump (by TTENACITY-SR40)
1 cup, chopped Onions, raw
4 tbsp Butter, salted
0.3 cup Flour - Gold medal all purpose flour

Here is how you make She Crab Soup:

Cook onions in butter for 3 minutes; add flour and cook for 2 minutes; whisk in half and half and simmer for 5 minutes; add in crab meat and seasoning; cook for about 5 minutes or until meat is heated thoroughly Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LESSELLE84.

The nutritional information for She Crab Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 491.8

• Total Fat: 39.7 g
• Cholesterol: 165.3 mg
• Sodium: 1,364.8 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 1.0 g
• Protein: 13.9 g