Fish

Carrot and lentil soup is for Lunch.

Carrot and lentil soup takes 20 minutes to prepare.

Carrot and lentil soup takes 30 minutes to cook.

Carrot and lentil soup makes 4 servings.

The ingredients for Carrot and lentil soup are:

Lentils, 1.5 cup (remove)
Carrots, raw, 6 medium (remove)
Celery, raw, 1 cup, diced (remove)
Onions, raw, 1 cup, chopped (remove)
Garlic, 2 cloves (remove)
Ginger Root, 30 grams (remove)
Olive Oil, 2 tbsp (remove)
Soup, bouillon cubes and granules, low sodium, dry, 1 teaspoon (remove)
Curry powder, 1 tbsp (remove)

Here is how you make Carrot and lentil soup:

Combine all ingredients and pressure cook.Serve with yogurt and chopped coriander leaf.Number of Servings: 4Recipe submitted by SparkPeople user BUBBLYFISH.

The nutritional information for Carrot and lentil soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 221.3

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 101.1 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 10.5 g
• Protein: 8.8 g